“My journey with WELL wasn’t a typical one. Rather than looking for a weightloss program, I wanted to put on weight. I was always a bit on the skinny side, and no matter what I did, I couldn’t put weight on. I started working with my WELL Specialist, who helped me understand that muscle is built as much in the kitchen as it is in the gym. He built the program around my need to consume additional calories and lift weights in a certain way to build lean muscle. It took a while to get there, but I am now 20lbs stronger!”
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“Everyone has their breaking point, the point where they decide enough is enough, and I had reached mine. I was looking for a program that would help me get my strength back, help with my running, and still keep in mind that I am human. When I had an injury, my WELL Specialist was able to work with my physical therapist to work around the injury. Since then, I have improved my running abilities, lost inches, and now I look forward to participating in my first duathlon… and buying smaller clothes.”