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“Everyone has their breaking point, the point where they decide enough is enough, and I had reached mine. I was looking for a program that would help me get my strength back, help with my running, and still keep in mind that I am human. When I had an injury, my WELL Specialist was able to work with my physical therapist to work around the injury. Since then, I have improved my running abilities, lost inches, and now I look forward to participating in my first duathlon… and buying smaller clothes.”

My name is Lisa, and i am WELL!

“I was having a lot of problems with my back and having issues with reaching my goals on my own. After working with my WELL Specialist, the pain I had in my back went away completely, and I put on muscle while losing body fat. With WELL, I gained the knowledge I needed to workout properly, learned how to feed my body, and I gained confidence that I lacked before!”

My name is John, and i am WELL!