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With confidence and discover what’s next.

Maintenance is a myth, pure and simple. It’s a hard lesson to learn, but if you want to lose weight and keep it off for the rest of your life, it’s an important one. To SUCCEED with confidence and achieve permanent weight loss, you need to begin asking yourself what’s next and set new goals to strive for, once you’ve reached your ultimate weight loss goal.
The video above is Part 3 in our YouTube web series on Permanent Weight Loss, and it provides some valuable insight into what setting new goals and looking beyond weight loss. It’s important to always have a set of goals ahead, so you don’t fall behind. 
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