Step 3: SUCCEED with confidence!

SUCCEED by tracking your progress and by asking, “What’s Next?”

To achieve permanent weight loss, it is important to understand that the idea of maintenance is a giant myth. In truth, it is just another word for plateau, which means that your journey never really ends. In order for a program to be sustainable beyond your initial weight loss goal, it MUST be adaptable to your lifestyle. The fundamentals of your plan (logging your foods, staying active, and tracking your progress) should always be a part of your daily routine. However, when you’ve traveled from point A to point Z, and you’re closing in on your ultimate goal weight, it’s time to ask, “What’s next,” and identify a new set of performance-based goals that will excite and motivate you to keep moving forward. Then you can START working toward these new goals, and the START • SIMPLIFY • SUCCEED cycle will effectively replace the old negative cycles that sabotaged your progress in the past.

In order to SUCCEED with confidence, you need to consider what lies beyond weight loss. WELL Inc Founder David Brooks has created an easy-to-follow outline that helps motivate you to look ahead and plan your next move, making your dreams of permanent weight loss a genuine reality. All it takes is your name and email, and we will send it to you absolutely FREE. 
Not quite ready for Step 3?
If you are just beginning your journey toward permanent weight loss, click here to START with the basics.
If you are currently following a program, you may want to click here to SIMPLIFY your approach.
And no matter which step you’re ready to take, join the WELL: community for added motivation, guidance, and support from your WELL Team of Specialists and other members of the WELL Family.
START Today!